5 tips to really relax on holiday
Holidays make us feel relaxed, rejuvenated and full of energy. Although often, completely disconnecting and forgetting about the stress of work and routine isn’t easy. If you want a holiday to relax, here you will discover 5 infallible tips that will help you enjoy the true relaxing holiday you deserve:
The latest technologies have become a fundamental part of our day-to-day lives. We take our mobile phones, tablets and laptops with us everywhere, even on holiday, and they don’t allow us to “really” disconnect. The first step when going on holidays should be to turn your mobile phone off and leave it in a drawer (at least for most of the day). We assure you that although it might seem a bit difficult, a relaxing holiday without a mobile phone is really worth the effort.
Forget about your watch
When you’re on holiday there’s no need to wake up early, and nobody’s expecting you to be at that meeting on time. That’s why, just like the previous tip, you should leave your watch in the drawer and do whatever you want whenever you want: wake up naturally, eat when you’re hungry… Simply, go with the flow.
A healthy mind in a healthy body
So far we have centered freeing the mind from the fetters of stress, but we cannot simply leave our body aside. And for that, what better than a spa holiday? Choose the best spa holiday hotels on the island, and reserve right away some of the wellness treatments they offer. Without a doubt, holidays with spa are the perfect plan for a holiday for couples.
Practice healthy habits
Use your holiday to incorporate healthy habits into your life. Eat healthily, eat more fruits and vegetables, drink a lot of water or go on a detox diet. And if you prefer to take it a step further, start meditating or practicing yoga. In Pure Salt hotels you can join free outdoor yoga classes twice a week, ideal for getting into these disciplines.
Go for walks
Walks are one of the oldest activities in this world, and the feeling of calm and wellbeing they provide continues to be a real medicine for our mind. Go out and enjoy the environment and a conversation like the ones we used to have before the existance of cell phones.
Follow these tips and start enjoying your relaxing break in Mallorca in… 3, 2, 1.